Category: Uncategorized
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Are you looking to add 24 years to your life?
You can! Just 8 simple lifestyle changes at age 40 could do the trick, according to an unpublished study of US veterans. Eating the right food is key – think legumes – and if you start at 50, you may still gain 21 years and at 60, 18 years. Lead study author Xuan-Mai Nguyen of…